One Step

A dear friend of mine – Denis Hernon – used to say to me, “Damien, can you leave that which is essential and attend to what is important?” In the midst of life’s challenges – can we choose small ‘one steps’ that make a difference? Can we choose small ‘one steps’ that leave this worldContinue reading “One Step”

Beauty

Look for beauty with an open heart and you will find it; the mocking of beauty comes from the hardened heart. Have you a favourite movie? A favourite scene from a movie? Many years ago one of my favourite movies was Elephant Man. On April 11th 1890 Joseph Merrick was found dead in his hospitalContinue reading “Beauty”

Covid Tough

You all know I love hiking. I am not sure what it is – probably a combination of being with good friends, being in nature, the adventure and the vistas! Having said that I once tramped (New Zealand for hiking) the Routeburn Track in the South Island of New Zealand in pouring rain for almostContinue reading “Covid Tough”

Self-care

The word narcissist is one of the many words I cannot spell. Yes, I had to ‘have a go’ and then allow those little squiggly red lines to appear under the word and then right click and get the right spelling. Narcissism is a disorder. A narcissist is someone who has an inflated sense ofContinue reading “Self-care”

Stillness and Silence

Treadmill or trapped Have you ever had that ‘on a treadmill’ feeling? You are running around in circles, not getting anywhere! The phone does not seem to stop ringing! The email list is endless and you are going from one commitment to the next! Your life seems to be rush rush rush! And when youContinue reading “Stillness and Silence”