In the battle of respect – trust your gut!
It is OK to say “No!” The whole room sat up and listened. The beautiful young woman – a Year 12 – looked at the… Read More »In the battle of respect – trust your gut!
Self-care
Noise and hustle, rush and bustle stopping life to the full.
I was out walking recently and two things got me thinking. Now, that in itself is strange because my walking is normally my chill out,… Read More »Noise and hustle, rush and bustle stopping life to the full.
No pathway to liberation and my best and truest self.
I learnt from a pretty early age that actions had consequences. An attempt at a burnout on Ann Street in Proserpine in some loose gravel… Read More »No pathway to liberation and my best and truest self.
Play: keeping balance, perspective and life
It was Christmas eve and I was home in Proserpine. My nephew Kieran and his lovely wife Jess had their children playing charades. It was… Read More »Play: keeping balance, perspective and life
courage
Rarely have I needed courage with a capital ‘C’ – that big Courage to run into a burning building to save a child, to front… Read More »courage
R U Ok
Over recent years we have heard the question, “Are you OK?” asked more and more. This simple question has become the centrepiece of media campaigns… Read More »R U Ok
Recipe for Life
Reach for a large mixing bowl – we call it life. Get your ingredients ready. Break up kindness into small pieces – each doable, real… Read More »Recipe for Life
Saying ‘no’ and finding life
I cannot run to save myself. I would still be coming out of the blocks as Usain Bolt crosses the finish line. My life long… Read More »Saying ‘no’ and finding life
Zena
Brisbane has just had massive flooding. Like the proverbial Noah’s Ark flood it has appeared to rain for forty days and nights. While out walking,… Read More »Zena
Be gentle with yourself!
As we set out on the adventure that will be 2022 we know that it will have its joys and its sorrows, its ups and… Read More »Be gentle with yourself!